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ISBN-13:9798613093137
Author:Karen Miller
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Book Title:Stop Overthinking (Self-Hypnosis)
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Stop Overthinking (Self-Hypnosis) by Karen Miller Are you kept awake all night by runaway thoughts? Is overthinking trapping you in a state of anxiety? Do you find it impossible to relax?Keep reading here …Overthinking can be hugely damaging to your mental and physical wellbeing. An endless cycle of thoughts, especially worrying and alarming ones, deprives you of sleep. This causes stress, fatigue, and anxiety, which often manifest physiologically. A cluttered mind and the inability to think clearly also has a negative effect on your professional life – lacking in concentration and the ability to stay organized makes it hard to stay on top of things at work, meaning missed deadlines, botched presentations, and costly mistakes.You may feel like theres no way to turn off your own thoughts and break the cycle of giving yourself things to worry about, but help is at hand.Want to clear your head and take back control of your thoughts? Then this book is for you. In just short time you will learn how to: Finally stop overthinkingMaster your emotionsControl your brainControl your subconscious mindReduce anxietyGet better sleepDeal better with stressLive a happier, more relaxed lifeIn just 21 days youll be able to master the art of deep sleep meditation to take back control of your thoughts and emotions, restore order in your life, and improve your health and wellbeing.Its time to stop living in a state of anxiety and re-learn how to relax.So click the Buy Now button to stop overthinking! FORMAT Paperback CONDITION Brand New Details ISBN Author Karen Miller Pages 100 Publisher Independently Published Series Mini Habits for Atomic Changes – The Original Year 2020 ISBN-13 9798613093137 Format Paperback Publication Date 2020-02-12 Imprint Independently Published Subtitle 21 Days of Deep Sleep Meditation to Master Your Emotions and to Control Your Brain and Your Subconscious Mind (Mini Habits for Atomic Changes – The Original Series) Series Number 1 Audience General We’ve got this At The Nile, if you’re looking for it, we’ve got it. With fast shipping, low prices, friendly service and well over a million items – you’re bound to find what you want, at a price you’ll love! TheNile_Item_ID:144808660;

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